All Stories and Videos
- Why Your Morning Jog Feels Different TodayFeb 19,2025,5:00 pm ESTGet your outdoor exercise plan ready now and include strategies for warming up,pacing yourself,hydration and dealing with the changing weather conditions. Milder temperatures can give your body a boost when you're out for a walk,jog or run. Just be sure you allow your lungs to make the needed adjustments if you're taking your fitness from inside to outside this time of year.
- How Children Can Improve Their Cold Weather BreathingFeb 19,2025,1:06 pm ESTTo keep the littlest lungs healthy during the coldest temperatures,it’s important for parents to know what to look for and when to see the doctor if children are presenting respiratory issues.
- Conditioning Your Lungs For Cold Weather ExerciseFeb 16,2025,11:32 am ESTHere are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.
- Winter Asthma Attacks:When To Go To The Emergency RoomFeb 15,2025,11:01 am ESTEmergency room visits for asthma-related symptoms increase during the cold months. Here's how to know when an asthma attack has become an emergency.
- What’s That Winter Air Burn In My Lungs?Feb 12,2025,8:43 am ESTIf you can see your breath when you’re outside in cold weather,you may want to pay attention to discomfort or a burning sensation in your lungs. It’s common to feel this pain,but your body can adapt to the extreme temperatures.
- How To Deal With Asthma In The ColdFeb 12,2025,8:43 am ESTHere's why your asthma acts up in the winter,and what you can do about it.
- Breathe Easier This Winter By Improving Indoor Air Quality And Reducing Asthma ConcernsFeb 12,2025,8:42 am ESTEase asthma symptoms and improve the air quality inside your home this winter by tackling allergens and reducing cold-weather pollutants.
